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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

12256Calories

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How many calories should you eat?

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Amount Per 2366 g
Calories	12255.88 Kcal (51313 kJ)
Calories from fat	6049.63 Kcal
		% Daily Value*
Total Fat	672.18g	1034%
Saturated Fat	85.41g	427%
Sodium	12894.7mg	537%
Potassium	3194.1mg	68%
Total Carbs	1490.82g	497%
Sugars	27.45g	110%
Dietary Fiber	125.4g	502%
Protein	142.67g	285%
Iron	31.2mg	174%
Calcium	3880.2mg	388%

Water			7.8078g
Ash			52.5252g
Magnesium			1987.44mg
Phosphorus			3714.62mg
Zinc			37.3828mg
Copper			5.2052mg
Manganese			10.1738mg
Selenium			158.522µg
Thiamine			0.4732mg
Riboflavin			15.1424mg
Niacin			8.5176mg
Pantothenic Acid			13.2496mg
Vitamin B6			2.8392mg
Total Folate			307.58µg
Food Folate			307.58µg
Folate DFE			307.58µg
Total Choline			286.286mg
Lutein + zeaxanthin			5015.92µg
Vitamin E			32.1776mg
Vitamin K			149.058µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 300.3, PointsPlus: 338, SmartPoints: 384

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12256 calories

Let's Burn 12256 Calories!

44.7 hour

Swimming, treading water, moderate effort
22.3 hour

Running, general
22.6 hour

Bicycling, general
56.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

613%

of RDI* (12256 calories) 2366 g

Cal: 612.8 %
Fat: 1034.1 %
Carb: 496.9 %
Prot: 285.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (48.1%)
Protein (4.5%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
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Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

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Doritos Late night all nighter cheeseburger
(50 g):
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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
(1 serving):
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(1 serving):
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Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Kookaburra Liquorice assorted, all sorts
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Calories 198, Total Fat 2, Total Carbs 43, Protein 1

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Old Dutch All dressed potato chips
(1 serving):
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Cosi Kettle-cooked chips all natural
(1 bag):
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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 12256 calories

Let's Burn 12256 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 12256 calories

Let's Burn 12256 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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