Calories in Ruffles All dressed

270Calories
How many calories should you eat?
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Nutrition Facts Ruffles All dressed

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Sodium 580mg 24%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 50 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (55.4%)
  • Protein (4.6%)
Ruffles All dressed Good and Bad Points
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