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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

9805Calories

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How many calories should you eat?

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Amount Per 1892.8 g
Calories	9804.7 Kcal (41050 kJ)
Calories from fat	4839.7 Kcal
		% Daily Value*
Total Fat	537.74g	827%
Saturated Fat	68.33g	342%
Sodium	10315.76mg	430%
Potassium	2555.28mg	54%
Total Carbs	1192.65g	398%
Sugars	21.96g	88%
Dietary Fiber	100.32g	401%
Protein	114.14g	228%
Iron	25mg	139%
Calcium	3104.2mg	310%

Water			6.24624g
Ash			42.02016g
Magnesium			1589.952mg
Phosphorus			2971.696mg
Zinc			29.90624mg
Copper			4.16416mg
Manganese			8.13904mg
Selenium			126.8176µg
Thiamine			0.37856mg
Riboflavin			12.11392mg
Niacin			6.81408mg
Pantothenic Acid			10.59968mg
Vitamin B6			2.27136mg
Total Folate			246.064µg
Food Folate			246.064µg
Folate DFE			246.064µg
Total Choline			229.0288mg
Lutein + zeaxanthin			4012.736µg
Vitamin E			25.74208mg
Vitamin K			119.2464µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 240.1, PointsPlus: 270, SmartPoints: 307

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9805 calories

Let's Burn 9805 Calories!

35.7 hour

Swimming, treading water, moderate effort
17.8 hour

Running, general
18.1 hour

Bicycling, general
45.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

490%

of RDI* (9805 calories) 1892.8 g

Cal: 490.2 %
Fat: 827.3 %
Carb: 397.6 %
Prot: 228.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (48.1%)
Protein (4.5%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

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Marks & Spencer All butter scottish shortbread
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Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

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Asda All butter royal edinburgh shortbread
(1 finger):
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President's Choice Organics all butter shortbread fingers
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Whitmans All milk assorted chocolates
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Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

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(3 pieces):
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Cal 180, Fat 10, Carbs 21, Prot 2

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Royal Edinburgh Shortbread fingers, all butter
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Doritos Late night all nighter cheeseburger
(50 g):
Calories 260, Total Fat 13, Total Carbs 32, Protein 3

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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

Cal 216, Fat 11.6, Carbs 24.8, Prot 2.4

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Ruffles All dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 3

Cal 270, Fat 16, Carbs 26, Prot 3

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Ruffles All dressed chips
(1 serving):
Calories 270, Total Fat 17, Total Carbs 26, Protein 3

Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

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Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

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Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

Cal 260, Fat 15, Carbs 28, Prot 3

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Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 9805 calories

Let's Burn 9805 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 9805 calories

Let's Burn 9805 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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