Product pictures

snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

2203Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 15 oz
Calories	2202.8 Kcal (9223 kJ)
Calories from fat	1087.32 Kcal
		% Daily Value*
Total Fat	120.81g	186%
Saturated Fat	15.35g	77%
Sodium	2317.61mg	97%
Potassium	574.09mg	12%
Total Carbs	267.95g	89%
Sugars	4.93g	20%
Dietary Fiber	22.54g	90%
Protein	25.64g	51%
Iron	5.6mg	31%
Calcium	697.4mg	70%

Water			1.403325g
Ash			9.44055g
Magnesium			357.21mg
Phosphorus			667.6425mg
Zinc			6.71895mg
Copper			0.93555mg
Manganese			1.828575mg
Selenium			28.49175µg
Thiamine			0.08505mg
Riboflavin			2.7216mg
Niacin			1.5309mg
Pantothenic Acid			2.3814mg
Vitamin B6			0.5103mg
Total Folate			55.2825µg
Food Folate			55.2825µg
Folate DFE			55.2825µg
Total Choline			51.45525mg
Lutein + zeaxanthin			901.53µg
Vitamin E			5.7834mg
Vitamin K			26.79075µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 53.3, PointsPlus: 61, SmartPoints: 69

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2203 calories

Let's Burn 2203 Calories!

8 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4.1 hour

Bicycling, general
10.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

110%

of RDI* (2203 calories) 425.25 g

Cal: 110.1 %
Fat: 185.9 %
Carb: 89.3 %
Prot: 51.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.1%)
Protein (4.6%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

Brand: Compliments
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

Brand: Asda
President's Choice Organics all butter shortbread fingers
(4 biscuit):
Calories 168, Total Fat 9, Total Carbs 20, Protein 1.8

Cal 168, Fat 9, Carbs 20, Prot 1.8

Brand: President's Choice
Whitmans All milk assorted chocolates
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Whitmans
Whitmans All milk assortment sampler
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Whitmans
Royal Edinburgh Shortbread fingers, all butter
(2 fingers, 35 g):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Royal Edinburgh
Doritos Late night all nighter cheeseburger
(50 g):
Calories 260, Total Fat 13, Total Carbs 32, Protein 3

Cal 260, Fat 13, Carbs 32, Prot 3

Brand: Doritos
Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

Brand: Deans
McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

Cal 216, Fat 11.6, Carbs 24.8, Prot 2.4

Brand: McVities
Ruffles All dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 3

Cal 270, Fat 16, Carbs 26, Prot 3

Brand: Ruffles
Ruffles All dressed chips
(1 serving):
Calories 270, Total Fat 17, Total Carbs 26, Protein 3

Cal 270, Fat 17, Carbs 26, Prot 3

Brand: Ruffles
Little Brownie Bakers All abouts
(4 cookies):
Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

Brand: Little Brownie Bakers
Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

Brand: Kookaburra
Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

Cal 260, Fat 15, Carbs 28, Prot 3

Brand: Old Dutch
Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

Brand: Cosi
Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of snacks, corn-based, extruded, chips, plain

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 2203 calories

Let's Burn 2203 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

Add your comment

User Reviews of snacks, corn-based, extruded, chips, plain

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Daisy Brand Chicken Nachos

Funky Frito Fruckies

Frito Pie

Funky Frito Fruckies

Pie a La Tamale

Fritos Pie

Tacos in a Bag (Or Taco Salad in a Bag)

Chili Chicken Strips

Simple Nachos

Campfire Taco Salad

Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 2203 calories

Let's Burn 2203 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

Add your comment

User Reviews of snacks, corn-based, extruded, chips, plain

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text