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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

5515Calories

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How many calories should you eat?

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Amount Per 1064.7 g
Calories	5515.15 Kcal (23091 kJ)
Calories from fat	2722.33 Kcal
		% Daily Value*
Total Fat	302.48g	465%
Saturated Fat	38.44g	192%
Sodium	5802.62mg	242%
Potassium	1437.35mg	31%
Total Carbs	670.87g	224%
Sugars	12.35g	49%
Dietary Fiber	56.43g	226%
Protein	64.2g	128%
Iron	14.1mg	78%
Calcium	1746.1mg	175%

Water			3.51351g
Ash			23.63634g
Magnesium			894.348mg
Phosphorus			1671.579mg
Zinc			16.82226mg
Copper			2.34234mg
Manganese			4.57821mg
Selenium			71.3349µg
Thiamine			0.21294mg
Riboflavin			6.81408mg
Niacin			3.83292mg
Pantothenic Acid			5.96232mg
Vitamin B6			1.27764mg
Total Folate			138.411µg
Food Folate			138.411µg
Folate DFE			138.411µg
Total Choline			128.8287mg
Lutein + zeaxanthin			2257.164µg
Vitamin E			14.47992mg
Vitamin K			67.0761µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 134.7, PointsPlus: 152, SmartPoints: 173

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5515 calories

Let's Burn 5515 Calories!

20.1 hour

Swimming, treading water, moderate effort
10 hour

Running, general
10.2 hour

Bicycling, general
25.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

276%

of RDI* (5515 calories) 1064.7 g

Cal: 275.8 %
Fat: 465.4 %
Carb: 223.6 %
Prot: 128.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (48%)
Protein (4.5%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

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Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

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Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

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President's Choice Organics all butter shortbread fingers
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Whitmans All milk assorted chocolates
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

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Whitmans All milk assortment sampler
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

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Royal Edinburgh Shortbread fingers, all butter
(2 fingers, 35 g):
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Cal 180, Fat 10, Carbs 21, Prot 2

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Doritos Late night all nighter cheeseburger
(50 g):
Calories 260, Total Fat 13, Total Carbs 32, Protein 3

Cal 260, Fat 13, Carbs 32, Prot 3

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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

Brand: Deans
McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

Cal 216, Fat 11.6, Carbs 24.8, Prot 2.4

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Ruffles All dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 3

Cal 270, Fat 16, Carbs 26, Prot 3

Brand: Ruffles
Ruffles All dressed chips
(1 serving):
Calories 270, Total Fat 17, Total Carbs 26, Protein 3

Cal 270, Fat 17, Carbs 26, Prot 3

Brand: Ruffles
Little Brownie Bakers All abouts
(4 cookies):
Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

Brand: Little Brownie Bakers
Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

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Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

Cal 260, Fat 15, Carbs 28, Prot 3

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Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

Brand: Cosi
Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 5515 calories

Let's Burn 5515 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 5515 calories

Let's Burn 5515 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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