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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

10256Calories

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How many calories should you eat?

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Amount Per 10 bag (7 oz)
Calories	10256.4 Kcal (42941 kJ)
Calories from fat	5062.66 Kcal
		% Daily Value*
Total Fat	562.52g	865%
Saturated Fat	71.48g	357%
Sodium	10791mg	450%
Potassium	2673mg	57%
Total Carbs	1247.6g	416%
Sugars	22.97g	92%
Dietary Fiber	104.94g	420%
Protein	119.39g	239%
Iron	26.1mg	145%
Calcium	3247.2mg	325%

Water			6.534g
Ash			43.956g
Magnesium			1663.2mg
Phosphorus			3108.6mg
Zinc			31.284mg
Copper			4.356mg
Manganese			8.514mg
Selenium			132.66µg
Thiamine			0.396mg
Riboflavin			12.672mg
Niacin			7.128mg
Pantothenic Acid			11.088mg
Vitamin B6			2.376mg
Total Folate			257.4µg
Food Folate			257.4µg
Folate DFE			257.4µg
Total Choline			239.58mg
Lutein + zeaxanthin			4197.6µg
Vitamin E			26.928mg
Vitamin K			124.74µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 251.2, PointsPlus: 283, SmartPoints: 322

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10256 calories

Let's Burn 10256 Calories!

37.4 hour

Swimming, treading water, moderate effort
18.7 hour

Running, general
18.9 hour

Bicycling, general
47.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

513%

of RDI* (10256 calories) 1980 g

Cal: 512.8 %
Fat: 865.4 %
Carb: 415.9 %
Prot: 238.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (48.1%)
Protein (4.5%)

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Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
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Deans Shortbread all butter
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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
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(1 serving):
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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 10256 calories

Let's Burn 10256 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 10256 calories

Let's Burn 10256 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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