Calories in white sole
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White Sole results
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American Heart Association sole with walnuts and white wine
Per 1 lb - Calories: 228 kcals
- Fat:8g
- Carbs:7g
- Protein:21g
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Marks & Spencer lemon sole in white wine and herb butter fillets
Per 1 pack - Calories: 385 kcals
- Fat:26g
- Carbs:0g
- Protein:33g