Calories in filet of sole
Browse:
- of cooked with dry heat
- of with spinach and tomatoes
- stuffed of
- skinless
- skinless and boneless 200
- breaded
- pan sear select lemon pepper
- boned
- guilt
Filet Of Sole results
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Trader Joes reduced guilt filet of sole
Per 1 container - Calories: 190 kcals
- Fat:2g
- Carbs:30g
- Protein:15g
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SOS Cuisine filets de sole aux champignons
Per 200 g - Calories: 350 kcals
- Fat:20g
- Carbs:12g
- Protein:31g
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Shindlers flounder fillets (filets de sole)
Per 4 oz raw - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Trader Joes filet of sole reduced guilt meal
Per 1 box - Calories: 190 kcals
- Fat:2g
- Carbs:30g
- Protein:15g
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Sea Quest sole filets skinless and boneless 200 g
Per 200 g - Calories: 180 kcals
- Fat:2g
- Carbs:0g
- Protein:38g
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Highliner pan sear select lemon pepper sole filet
Per 1 fillet - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eating Right filet of sole with spinach and tomatoes
Per 1 serving - Calories: 138 kcals
- Fat:2g
- Carbs:8g
- Protein:24g
