Calories in Marks & Spencer Lemon sole in white wine and herb butter fillets

385Calories
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Nutrition Facts Marks & Spencer Lemon sole in white wine and herb butter fillets

Amount Per 1 pack
Calories 385 Kcal (1612 kJ)
Calories from fat 237.6 Kcal
% Daily Value*
Total Fat 26.4g 41%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 220 g
  • Cal: 19.3 %
  • Fat: 40.6 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.9%)
  • Protein (36.1%)
Marks & Spencer Lemon sole in white wine and herb butter fillets Good and Bad Points
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