Calories in Aramark Seasoned spinach

482Calories
How many calories should you eat?
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Nutrition Facts Aramark Seasoned spinach

Amount Per 0.5 cup
Calories 482 Kcal (2018 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 18g 90%
Cholesterol 95mg 32%
Potassium 1mg 0%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 5.2mg 173%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 118 g
  • Cal: 24.1 %
  • Fat: 53.8 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (65.2%)
  • Protein (8.3%)
Aramark Seasoned spinach Good and Bad Points
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