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Calories in Seeds of Change Creamy spinach lasagna
370Calories
Amount Per 11 oz | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 35mg | 12% | |
Sodium | 750mg | 31% | |
Total Carbs | 36g | 12% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 19g | 38% | |
Vitamin A | 1.5mg | 50% | |
Iron | 1.5mg | 8% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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