Calories in Furrs Seasoned spinach

63Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Furrs Seasoned spinach

Amount Per 5 oz
Calories 63 Kcal (264 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.7g 4%
Sodium 461mg 19%
Total Carbs 3.3g 1%
Sugars 1.6g 6%
Dietary Fiber 3.3g 13%
Protein 3.3g 7%
Vitamin C 120mg 200%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 63 calories

Let's Burn 63 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 142 g
  • Cal: 3.2 %
  • Fat: 5.2 %
  • Carb: 1.1 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Furrs Seasoned spinach Good and Bad Points
Add your comment
User Reviews of seasoned spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top