Calories in Frankly Fresh Turkey spinach lasagna
310Calories
Amount Per 1 cup | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 55mg | 18% | |
Sodium | 690mg | 29% | |
Total Carbs | 28g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 20g | 40% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 4mg | 133% | |
Iron | 2.7mg | 15% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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