Calories in Weight Watchers Spinach artichoke dip

200Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spinach artichoke dip

Amount Per 1 dip pita
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 460mg 19%
Potassium 290mg 6%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (27.3%)
  • Protein (14.1%)
Weight Watchers Spinach artichoke dip Good and Bad Points
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