Calories in tilapia lbs

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Tilapia Lbs results

HMH
HMH tortilla crusted tilapia
Per 6 oz - Calories: 280 kcals
- Fat:12g
- Carbs:16g
- Protein:26g
1. Show more tortilla crusted tilapia from other 15 brands
2. Freshdirect
  Freshdirect tortilla crusted tilapia
  Per 16 oz raw - Calories: 190 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:21g
3. Lean Cuisine
  Lean Cuisine tortilla crusted tilapia
  Per 1 package - Calories: 300 kcals
  - Fat:9g
  - Carbs:41g
  - Protein:14g
4. Market Day
  Market Day tortilla crusted tilapia
  Per 5 3/10 oz - Calories: 250 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:24g
5. Omaha Steaks
  Omaha Steaks tortilla crusted tilapia
  Per 1 fillet - Calories: 310 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:29g
6. High Liner Foods
  High Liner Foods tortilla crusted tilapia
  Per 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
7. Sodexo
  Sodexo tortilla crusted tilapia
  Per 1 filet - Calories: 100 kcals
  - Fat:25g
  - Carbs:3g
  - Protein:15g
8. Meijer
  Meijer tortilla crusted tilapia
  Per 1 filet - Calories: 160 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:13g
9. Kroger
  Kroger tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:18g
10. Costco
  Costco tortilla crusted tilapia
  Per 1 serving - Calories: 340 kcals
  - Fat:12g
  - Carbs:24g
  - Protein:36g
11. Ingles
  Ingles tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
12. H-E-B
  H-E-B tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
13. SparkRecipes
  SparkRecipes tortilla crusted tilapia
  Per 4 oz fillet - Calories: 178 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:20g
14. Highliner
  Highliner tortilla crusted tilapia
  Per 3 3/4 oz 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
15. BSA
  BSA tortilla crusted tilapia
  Per 1 each - Calories: 230 kcals
  - Fat:11g
  - Carbs:17g
  - Protein:16g
16. Core Performance
  Core Performance tortilla crusted tilapia
  Per 1 fillet - Calories: 370 kcals
  - Fat:6g
  - Carbs:45g
  - Protein:34g
Show more tortilla crusted tilapia from other 15 brands
Highliner
Highliner multigrain tilapia
Per 1 fillet - Calories: 220 kcals
- Fat:11g
- Carbs:20g
- Protein:19g
work
work baked tilapia vera cruz
Per 1 filet - Calories: 290 kcals
- Fat:10g
- Carbs:19g
- Protein:32g
Sysco
Sysco crusted tilapia fillet
Per 1 fillet - Calories: 210 kcals
- Fat:8g
- Carbs:13g
- Protein:21g
Sea Best
Sea Best tilapia fillets 12oz
Per 4 oz - Calories: 95 kcals
- Fat:6g
- Carbs:10g
- Protein:1g
Walmart
Walmart tilapia frozen filets
Per 1 filet - Calories: 100 kcals
- Fat:3g
- Carbs:0g
- Protein:20g
Wegmans
Wegmans tilapia fresh seafood
Per 1 fillet - Calories: 110 kcals
- Fat:3g
- Carbs:0g
- Protein:21g
Wholey
Wholey tilapia fillets frozen
Per 4 oz raw - Calories: 100 kcals
- Fat:3g
- Carbs:0g
- Protein:20g
1. Show more tilapia fillets frozen from other 4 brands
2. Sea Best
  Sea Best tilapia fillets, frozen
  Per 4 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
3. Baltimore Crab Company
  Baltimore Crab Company tilapia fillets frozen
  Per 1 fillet - Calories: 123 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:5g
4. Hill Country Fare
  Hill Country Fare tilapia fillets, frozen
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
5. Shoppers Value
  Shoppers Value tilapia fillets frozen
  Per 1 serving - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
Show more tilapia fillets frozen from other 4 brands
AVI
AVI tilapia with citrus sauce
Per 1 piece - Calories: 170 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Diet Gourmet
Diet Gourmet tilapia amandine
Per 1100 serving - Calories: 377 kcals
- Fat:11g
- Carbs:28g
- Protein:44g

Highliner
Highliner tilapia tuscan herb
Per 1 fillet - Calories: 140 kcals
- Fat:4g
- Carbs:1g
- Protein:24g
Super Suppers
Super Suppers tilapia pockets
Per 1 fillet - Calories: 170 kcals
- Fat:4g
- Carbs:9g
- Protein:26g
Bahama Breeze
Bahama Breeze tilapia Tostada
Per 1 plating - Calories: 840 kcals
- Fat:0g
- Carbs:46g
- Protein:0g
1. Show more tilapia Tostada from other 1 brands
2. Cooking Light
  Cooking Light tilapia tostadas
  Per 2 tostadas - Calories: 470 kcals
  - Fat:17g
  - Carbs:44g
  - Protein:40g
Show more tilapia Tostada from other 1 brands
Chicken Shack
Chicken Shack tilapia (filet)
Per 1 serving - Calories: 159 kcals
- Fat:9g
- Carbs:6g
- Protein:13g
1. Show more tilapia (filet) from other 8 brands
2. Ocean Eclipse
  Ocean Eclipse tilapia filets
  Per 4 oz - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:29g
3. Southern Home
  Southern Home tilapia filets
  Per 4 oz raw - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
4. Sea Mazz
  Sea Mazz tilapia filets
  Per 4 oz 1 pkgd filet - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
5. SeaMazz
  SeaMazz tilapia filets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
6. Sea Best
  Sea Best tilapia filets
  Per 113 g - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
7. Kroger
  Kroger tilapia filets
  Per 16 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
8. AquaStar
  AquaStar tilapia filets
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:17g
9. Bluewave Seafood Company
  Bluewave Seafood Company tilapia filets
  Per 100 g - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
Show more tilapia (filet) from other 8 brands
Pure Catch
Pure Catch Island BBQ tilapia
Per 1 serving - Calories: 260 kcals
- Fat:11g
- Carbs:13g
- Protein:30g
Chipotles
Chipotles sweet panko tilapia
Per 1 serving - Calories: 210 kcals
- Fat:8g
- Carbs:11g
- Protein:24g
Trident
Trident panko breaded tilapia
Per 2 pieces - Calories: 335 kcals
- Fat:21g
- Carbs:30g
- Protein:5g
Smart Food
Smart Food thai basil tilapia
Per 136 filet - Calories: 160 kcals
- Fat:7g
- Carbs:1g
- Protein:24g
1. Show more thai basil tilapia from other 1 brands
2. Smart Healthy
  Smart Healthy thai basil tilapia
  Per 1 package - Calories: 160 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:24g
Show more thai basil tilapia from other 1 brands
Don
Don jalapeno parmesan tilapia
Per 1 fillet - Calories: 275 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sodexo
Sodexo bourbon glazed tilapia
Per 1 entree cooked - Calories: 220 kcals
- Fat:7g
- Carbs:15g
- Protein:21g

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