Calories in Sea Best Tilapia fillets 12oz

95Calories
How many calories should you eat?
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Nutrition Facts Sea Best Tilapia fillets 12oz

Amount Per 4 oz
Calories 95 Kcal (398 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 10g 3%
Sugars 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 113 g
  • Cal: 4.8 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (55.1%)
  • Protein (4.1%)
Sea Best Tilapia fillets 12oz Good and Bad Points
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