Calories in red wheat
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Red Wheat results
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Bobs Red Mill bulgur cracked wheat
Per 1/4 cup dry - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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Bobs Red Mill organic wheat berries
Per 1/4 cup cooked - Calories: 170 kcals
- Fat:1g
- Carbs:33g
- Protein:7g
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Deseret hard red wheat cracked wheat
Per 1 cup cooked - Calories: 186 kcals
- Fat:1g
- Carbs:41g
- Protein:7g
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Betty Crocker whole wheat stroganoff
Per 1 cup cooked - Calories: 310 kcals
- Fat:13g
- Carbs:24g
- Protein:23g