Calories in Betty Crocker Whole wheat stroganoff

310Calories
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Nutrition Facts Betty Crocker Whole wheat stroganoff

Amount Per 1 cup cooked
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 65mg 22%
Sodium 690mg 29%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 237 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 8 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (38.4%)
  • Protein (30.2%)
Betty Crocker Whole wheat stroganoff Good and Bad Points
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