Calories in porridge oats
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Porridge Oats results
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Quaker oat so simple instant sweet cinnamon porridge
Per 1 pot - Calories: 214 kcals
- Fat:3g
- Carbs:37g
- Protein:8g
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Symingtons oat burst apple & cinnamon porridge snack
Per 66 g - Calories: 256 kcals
- Fat:5g
- Carbs:45g
- Protein:9g
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Dorset Cereals porridge, creamy jumbo oats and barley
Per 100 g with water - Calories: 363 kcals
- Fat:6g
- Carbs:63g
- Protein:11g
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Quaker porridge oats made with 275ml semi skimmed milk
Per 40 g - Calories: 271 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Scotts porridge oats old fashioned 40g with 195ml milk
Per 40 g - Calories: 270 kcals
- Fat:6g
- Carbs:42g
- Protein:11g
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Morrisons porridge oats quick and easy breakfast cereal
Per 1 serving - Calories: 103 kcals
- Fat:2g
- Carbs:17g
- Protein:3g
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McVities breakfast porridge oats apple/sultana/cinnamon
Per 1 biscuit - Calories: 57 kcals
- Fat:2g
- Carbs:9g
- Protein:1g
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Symingtons oat burst porridge white chocolate raspberry
Per 68 g - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Quaker oat so simple apple and blueberry porridge sachet
Per 36 g - Calories: 215 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
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Waitrose hearty and tasty rolled jumbo oats porridge oats
Per 1 serving - Calories: 139 kcals
- Fat:3g
- Carbs:22g
- Protein:5g
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Quaker oat so simple golden syrup porridge quick porridge
Per 1 sachet - Calories: 134 kcals
- Fat:2g
- Carbs:25g
- Protein:3g
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McVities breakfast porridge oats biscuits with oat and honey
Per 1 biscuit - Calories: 57 kcals
- Fat:2g
- Carbs:9g
- Protein:1g
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McVities breakfast porridge oats biscuits (with red berries)
Per 4 biscuits - Calories: 229 kcals
- Fat:7g
- Carbs:36g
- Protein:5g
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Symingtons oat burst porridge strawberry with semi skim milk
Per 1 bowl - Calories: 222 kcals
- Fat:5g
- Carbs:34g
- Protein:9g
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Jordans organic porridge (chunky traditional whole jumbo oats)
Per 100 g - Calories: 364 kcals
- Fat:9g
- Carbs:58g
- Protein:12g
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Sainsburys porridge oats whole rolled scottish breakfast cereal
Per 1 serving - Calories: 191 kcals
- Fat:2g
- Carbs:37g
- Protein:5g
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Quaker oat so simple strawberry, raspberry & cranberry porridge
Per 57 g - Calories: 213 kcals
- Fat:3g
- Carbs:37g
- Protein:8g
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Symingtons oat burst porridge honey flavour with dried apricots
Per 1 serving - Calories: 221 kcals
- Fat:5g
- Carbs:34g
- Protein:0g
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Symingtons oat burst porridge 27gr with 180ml semi skimmed milk
Per 27 g plus semi skimmed milk - Calories: 191 kcals
- Fat:5g
- Carbs:26g
- Protein:9g
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Tesco freefrom pure porridge oats gluten free rolled oat flakes
Per 50 - Calories: 195 kcals
- Fat:4g
- Carbs:32g
- Protein:8g
