Calories in Quaker Oat so simple apple and blueberry porridge sachet

215Calories
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Nutrition Facts Quaker Oat so simple apple and blueberry porridge sachet

Amount Per 36 g
Calories 215 Kcal (900 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sugars 16g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 36 g
  • Cal: 10.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Quaker Oat so simple apple and blueberry porridge sachet Good and Bad Points
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