Calories in Dorset Cereals Porridge, creamy jumbo oats and barley

363Calories
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Nutrition Facts Dorset Cereals Porridge, creamy jumbo oats and barley

Amount Per 100 g with water
Calories 363 Kcal (1520 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 63g 21%
Sugars 4g 16%
Dietary Fiber 11g 44%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 100 g
  • Cal: 18.2 %
  • Fat: 9.2 %
  • Carb: 21 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (15.4%)
  • Protein (12.6%)
Dorset Cereals Porridge, creamy jumbo oats and barley Good and Bad Points
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