Calories in orange roughy 2 4 oz

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Orange Roughy 2 4 Oz results

Publix
Publix orange roughy
Per 3 oz cooked - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
1. Show more orange roughy from other 4 brands
2. Aldi Sea Queen
  Aldi Sea Queen orange roughy
  Per 2 fillets - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
3. Kroger
  Kroger orange roughy
  Per 1 serving - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
4. HomeSelect
  HomeSelect orange roughy
  Per 1 oz - Calories: 29 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:6g
5. Bluewater Grill
  Bluewater Grill orange roughy
  Per 0 - Calories: 150 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:32g
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GFS
GFS orange roughy 2-4 oz
Per 1 filet - Calories: 86 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
ABB
ABB broiled orange roughy
Per 1 fish fillet - Calories: 189 kcals
- Fat:7g
- Carbs:5g
- Protein:26g
Schwans
Schwans fish-orange roughy
Per 170 g 1 piece - Calories: 150 kcals
- Fat:3g
- Carbs:0g
- Protein:27g
Fish Market
Fish Market roughy, orange
Per 6 oz - Calories: 129 kcals
- Fat:1g
- Carbs:0g
- Protein:28g
Sealord
Sealord orange roughy filets
Per 100 g - Calories: 69 kcals
- Fat:1g
- Carbs:0g
- Protein:15g
Kroger
Kroger orange roughy fillets
Per 1 fillet - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
1. Show more orange roughy fillets from other 9 brands
2. Aqua Star
  Aqua Star orange roughy fillets
  Per 4 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:11g
3. Pescanova
  Pescanova orange roughy fillets
  Per 4 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:17g
4. Matlaws
  Matlaws orange roughy fillets
  Per 16 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
5. SeaMazz
  SeaMazz orange roughy fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
6. Sea Best
  Sea Best orange roughy fillets
  Per 4 oz - Calories: 75 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:19g
7. Sealord
  Sealord orange roughy fillets
  Per 4 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
8. Walmart
  Walmart orange roughy fillets
  Per 1 fillet - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
9. Arctic Shores
  Arctic Shores orange roughy fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
10. Tiger Bay
  Tiger Bay orange roughy fillet
  Per 4 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
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Diet to Go
Diet to Go orange roughy 1600
Per 1 meal - Calories: 520 kcals
- Fat:22g
- Carbs:33g
- Protein:46g
Tiger Bay
Tiger Bay orange roughy fillet
Per 4 oz - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
1. Show more orange roughy fillet from other 9 brands
2. Aqua Star
  Aqua Star orange roughy fillets
  Per 4 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:11g
3. Pescanova
  Pescanova orange roughy fillets
  Per 4 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:17g
4. Matlaws
  Matlaws orange roughy fillets
  Per 16 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
5. SeaMazz
  SeaMazz orange roughy fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
6. Sea Best
  Sea Best orange roughy fillets
  Per 4 oz - Calories: 75 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:19g
7. Sealord
  Sealord orange roughy fillets
  Per 4 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
8. Walmart
  Walmart orange roughy fillets
  Per 1 fillet - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
9. Kroger
  Kroger orange roughy fillets
  Per 1 fillet - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
10. Arctic Shores
  Arctic Shores orange roughy fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
Show more orange roughy fillet from other 9 brands
Horizon Foods
Horizon Foods orange roughy 6 oz
Per 6 oz - Calories: 150 kcals
- Fat:10g
- Carbs:0g
- Protein:25g

Publix
Publix orange roughy ftsh fillets
Per 3 oz - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
Food com
Food com easy baked orange roughy
Per 152 g about - Calories: 184 kcals
- Fat:10g
- Carbs:0g
- Protein:23g
Publix
Publix orange roughy frozen fillets
Per 3 oz - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
Wegmans
Wegmans orange roughy fresh seafood
Per 9 oz - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
Orca Bay
Orca Bay wild orange roughy fillets
Per 4 oz - Calories: 140 kcals
- Fat:8g
- Carbs:0g
- Protein:16g
Sealord
Sealord fish, orange roughy fillets
Per 4 oz /about 2 fillets - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
Food com
Food com quick herbed orange roughy
Per 207 g - Calories: 192 kcals
- Fat:4g
- Carbs:4g
- Protein:30g
Factors
Factors grilled orange roughy filet
Per 0 - Calories: 165 kcals
- Fat:2g
- Carbs:13g
- Protein:25g
Schwans
Schwans orange roughy livesmart #531
Per 1 piece - Calories: 150 kcals
- Fat:3g
- Carbs:1g
- Protein:27g
Sealord
Sealord simply natural orange roughy
Per 100 g - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:17g

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