Calories in orange roughy fish
Browse:
- easy baked
- fillets
- fillet
- lemon pepper baked
- wild fillets
- 2 4 oz
- broiled seafood nutrition
- 1600
- with lemon and herbs
Orange Roughy Fish results
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Sealord fish, orange roughy fillets
Per 4 oz /about 2 fillets - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
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Diet to Go orange roughy fish (israeli cous cous and mediterranean veggies)
Per 453 g - Calories: 510 kcals
- Fat:22g
- Carbs:31g
- Protein:46g
