189536 baked orange roughy italian style Recipes

italian seasoned bread crumbs, grated parmesan cheese, grated romano cheese, garlic powder, salt , or to taste, orange roughy fillets, butter, melted, chopped fresh parsley

seasoned bread crumbs, italian style, grated parmesan cheese, grated romano cheese, garlic powder (to taste), salt , to taste, orange roughy fillet, butter, melted, fresh parsley, chopped

orange roughy (about 2 fillets), skim milk, butter, paprika, breadcrumbs, garlic clove, pressed, onion, chopped, diced tomato, parsley

orange roughy, mayonnaise , fat free or low fat is fine, lemon, juiced, dijon mustard, fresh breadcrumb, shallots, minced, garlic, minced or pressed, butter, melted

sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish

orange roughy fillets, seasoning salt (or to taste), pepper, paprika, butter or 3 tbsp margarine, melted

butter, melted, sliced almonds, orange roughy fillets, lemons or 2 tsp lime juice, salt, pepper, minced parsley

crushed cornflakes, grated parmesan cheese, dried basil, dill weed, paprika, pepper, milk, orange roughy fillets, lemon wedges

orange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over

orange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil

orange roughy fish fillets, lemon juice, taragon leaves, dried mustard

orange roughy fillets, butter, melted (no margarine!), lemons, halved, paprika, fresh parsley sprigs (curly italian parsley is best)

lemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional

lemon-pepper seasoning, salt, orange roughy fillets (6 oz each), sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional

orange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced

orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice

chopped onion, garlic cloves, minced, butter, tomato, seeded and chopped, salt, chopped fresh oregano or 1/4 tsp dried oregano, chopped fresh thyme or 1/4 tsp dried thyme, fresh ground pepper, orange roughy fillets (1 lb), dry white wine, tomato paste

orange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)