Calories in ham sub

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Ham Sub results

Subway
Subway ham and bacon sub
Per 6 inch sub - Calories: 320 kcals
- Fat:6g
- Carbs:31g
- Protein:13g
Togos
Togos ham and cheese sub
Per 6 - Calories: 670 kcals
- Fat:31g
- Carbs:67g
- Protein:35g
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2. Subway
  Subway ham and cheese sub
  Per 12 - Calories: 770 kcals
  - Fat:26g
  - Carbs:86g
  - Protein:40g
3. Cousins Subs
  Cousins Subs ham and cheese sub
  Per 7 1/2 sub - Calories: 680 kcals
  - Fat:39g
  - Carbs:53g
  - Protein:32g
4. Simply to Go
  Simply to Go ham and cheese sub
  Per 1 sandwich - Calories: 310 kcals
  - Fat:70g
  - Carbs:34g
  - Protein:24g
5. Speedway SuperAmerica
  Speedway SuperAmerica ham and cheese sub
  Per 1 serving - Calories: 440 kcals
  - Fat:11g
  - Carbs:52g
  - Protein:29g
6. Hungry Howies
  Hungry Howies ham and cheese sub
  Per 1/2 sub - Calories: 475 kcals
  - Fat:15g
  - Carbs:61g
  - Protein:26g
7. Speedway
  Speedway ham and cheese sub
  Per 6 - Calories: 440 kcals
  - Fat:11g
  - Carbs:52g
  - Protein:29g
8. Papa Romano's
  Papa Romano's ham and Cheese sub
  Per 6 inches - Calories: 411 kcals
  - Fat:17g
  - Carbs:37g
  - Protein:28g
9. Pizza Pro
  Pizza Pro ham and cheese sub
  Per 2 fl oz - Calories: 350 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
10. B C Pizza
  B C Pizza ham and cheese sub
  Per 2 fl oz - Calories: 1000 kcals
  - Fat:45g
  - Carbs:94g
  - Protein:56g
11. Cottage Inn Pizza
  Cottage Inn Pizza ham and cheese sub
  Per 2 fl oz - Calories: 390 kcals
  - Fat:11g
  - Carbs:46g
  - Protein:47g
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Big Foot
Big Foot ham cheddar sub
Per 1/2 sandwich - Calories: 13 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
DAngelo
DAngelo ham & cheese sub
Per 103 g - Calories: 214 kcals
- Fat:4g
- Carbs:31g
- Protein:13g
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2. ACME
  ACME 6 ham cheese sub
  Per 6 sub - Calories: 12 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Arby's
Arby's hot ham swiss sub
Per 276 g - Calories: 207 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Planet Sub
Planet Sub ham and cheese
Per 6 inch sub - Calories: 514 kcals
- Fat:15g
- Carbs:65g
- Protein:26g
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2. Big Apple Bagels
  Big Apple Bagels ham and cheese
  Per 14 1/10 oz - Calories: 889 kcals
  - Fat:36g
  - Carbs:79g
  - Protein:60g
3. Subway
  Subway ham and cheese
  Per 1 sandwhich - Calories: 400 kcals
  - Fat:15g
  - Carbs:48g
  - Protein:21g
4. Hillshire Farm
  Hillshire Farm ham and cheese
  Per 1 each - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Hot Pockets
  Hot Pockets ham and cheese
  Per 1 ea - Calories: 300 kcals
  - Fat:12g
  - Carbs:37g
  - Protein:10g
6. Little Caesars
  Little Caesars ham and cheese
  Per 112 1/2 - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
7. work
  work ham and cheese
  Per 1 sandwich - Calories: 283 kcals
  - Fat:18g
  - Carbs:29g
  - Protein:0g
8. Avanti
  Avanti ham and cheese
  Per 1 sandwich - Calories: 600 kcals
  - Fat:15g
  - Carbs:83g
  - Protein:20g
9. Thundercloud
  Thundercloud ham and cheese
  Per 6 inch - Calories: 375 kcals
  - Fat:12g
  - Carbs:42g
  - Protein:16g
10. Murphys Deli
  Murphys Deli ham and cheese
  Per 1 item - Calories: 770 kcals
  - Fat:32g
  - Carbs:89g
  - Protein:32g
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Big Town Hero
Big Town Hero ham sub, 8"
Per 2 fl oz - Calories: 760 kcals
- Fat:35g
- Carbs:74g
- Protein:39g
Blimpie
Blimpie ham and swiss sub
Per 1 large, g - Calories: 820 kcals
- Fat:28g
- Carbs:94g
- Protein:47g
Eegees
Eegees 5 ham & cheese sub
Per 0 - Calories: 425 kcals
- Fat:22g
- Carbs:35g
- Protein:21g
Eegees
Eegees 8 ham & cheese sub
Per 0 - Calories: 770 kcals
- Fat:43g
- Carbs:57g
- Protein:39g

Big Town Hero
Big Town Hero ham sub, 12"
Per 2 fl oz - Calories: 1210 kcals
- Fat:65g
- Carbs:99g
- Protein:56g
Eegees
Eegees 12 ham & cheese sub
Per 0 - Calories: 1160 kcals
- Fat:65g
- Carbs:85g
- Protein:40g
Zeros Subs
Zeros Subs ham and cheese 6
Per 6 sub - Calories: 439 kcals
- Fat:19g
- Carbs:44g
- Protein:24g
Sub Station II
Sub Station II 1 ham cheese
Per 12 inch - Calories: 339 kcals
- Fat:18g
- Carbs:34g
- Protein:13g
Big Town Hero
Big Town Hero ham sub, mini
Per 2 fl oz - Calories: 420 kcals
- Fat:18g
- Carbs:41g
- Protein:22g
Planet Sub
Planet Sub 6 ham and cheese
Per 1 sandwich - Calories: 463 kcals
- Fat:16g
- Carbs:34g
- Protein:33g
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2. Miami Subs
  Miami Subs 6 ham and cheese
  Per 312 1/8 g - Calories: 452 kcals
  - Fat:18g
  - Carbs:49g
  - Protein:23g
3. Kenny Rogers
  Kenny Rogers 6 ham and cheese
  Per 312 1/8 g - Calories: 452 kcals
  - Fat:18g
  - Carbs:49g
  - Protein:23g
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DiBellas
DiBellas ham and salami sub
Per 1 small sub - Calories: 670 kcals
- Fat:26g
- Carbs:75g
- Protein:39g
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2. D Angelos
  D Angelos ham and salami sub
  Per 1 small - Calories: 450 kcals
  - Fat:19g
  - Carbs:46g
  - Protein:26g
3. DiBella's Subs
  DiBella's Subs ham and salami sub
  Per 1 large - Calories: 1360 kcals
  - Fat:54g
  - Carbs:147g
  - Protein:80g
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Marcos Pizza
Marcos Pizza ham cheese sub
Per 1/2 sub - Calories: 380 kcals
- Fat:17g
- Carbs:34g
- Protein:23g
Zero
Zero hot ham and cheese sub
Per 6 in - Calories: 439 kcals
- Fat:171g
- Carbs:44g
- Protein:24g
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2. Zeros
  Zeros hot ham and cheese sub
  Per 6 in - Calories: 439 kcals
  - Fat:171g
  - Carbs:44g
  - Protein:24g
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DiBella's Subs
DiBella's Subs spicy ham sub
Per 1 large - Calories: 1010 kcals
- Fat:11g
- Carbs:150g
- Protein:76g

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