Calories in Speedway SuperAmerica Ham and cheese sub

440Calories
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Nutrition Facts Speedway SuperAmerica Ham and cheese sub

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1760mg 73%
Total Carbs 52g 17%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 213 g
  • Cal: 22 %
  • Fat: 16.9 %
  • Carb: 17.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (23.4%)
  • Protein (27.4%)
Speedway SuperAmerica Ham and cheese sub Good and Bad Points
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