Calories in Speedway Ham and cheese sub

440Calories
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Nutrition Facts Speedway Ham and cheese sub

Amount Per 6 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1760mg 73%
Total Carbs 52g 17%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 170.1 g
  • Cal: 22 %
  • Fat: 16.9 %
  • Carb: 17.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (23.4%)
  • Protein (27.4%)
Speedway Ham and cheese sub Good and Bad Points
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