Calories in ham and cheese sub

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Ham And Cheese Sub results

Mr. Sub
Mr. Sub ham & cheese
Per 195 g - Calories: 350 kcals
- Fat:13g
- Carbs:39g
- Protein:22g
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2. Zeros Subs
  Zeros Subs ham & cheese
  Per 1 serving - Calories: 439 kcals
  - Fat:19g
  - Carbs:44g
  - Protein:24g
3. Kolache Factory
  Kolache Factory ham & cheese
  Per 2 3/4 oz - Calories: 180 kcals
  - Fat:7g
  - Carbs:23g
  - Protein:7g
4. Jerrys
  Jerrys ham & cheese
  Per 8 sub - Calories: 660 kcals
  - Fat:18g
  - Carbs:72g
  - Protein:40g
5. Jimmy Johns
  Jimmy Johns ham & cheese
  Per 235 g - Calories: 530 kcals
  - Fat:13g
  - Carbs:67g
  - Protein:33g
6. Pizza Pro
  Pizza Pro ham & cheese
  Per 1/2 sub sandwich - Calories: 345 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
7. Schlotzskys
  Schlotzskys ham & cheese
  Per 1 sandwich - Calories: 512 kcals
  - Fat:19g
  - Carbs:54g
  - Protein:31g
8. Sub Station II
  Sub Station II 1 ham cheese
  Per 12 inch - Calories: 339 kcals
  - Fat:18g
  - Carbs:34g
  - Protein:13g
9. Subconnection
  Subconnection ham & cheese
  Per 12 in - Calories: 473 kcals
  - Fat:23g
  - Carbs:45g
  - Protein:21g
10. signature selections
  signature selections qp ham cheese
  Per 1 sandwich - Calories: 270 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:23g
11. Monicals
  Monicals ham & cheese
  Per 0 regular sub - Calories: 1014 kcals
  - Fat:47g
  - Carbs:57g
  - Protein:90g
12. Mr. Subb
  Mr. Subb ham & cheese
  Per 0 - Calories: 360 kcals
  - Fat:12g
  - Carbs:39g
  - Protein:26g
13. Caseys
  Caseys ham & cheese
  Per 0 - Calories: 356 kcals
  - Fat:18g
  - Carbs:53g
  - Protein:25g
14. DAngelo
  DAngelo ham & cheese
  Per 236 g - Calories: 377 kcals
  - Fat:10g
  - Carbs:50g
  - Protein:23g
15. De Dutch Pannekoek House
  De Dutch Pannekoek House ham & cheese
  Per 438 grams - Calories: 580 kcals
  - Fat:28g
  - Carbs:48g
  - Protein:37g
16. Tubbys
  Tubbys ham & cheese
  Per 1 serving - Calories: 271 kcals
  - Fat:9g
  - Carbs:36g
  - Protein:12g
17. Caseys General Store
  Caseys General Store ham & cheese
  Per 1 serving - Calories: 405 kcals
  - Fat:17g
  - Carbs:45g
  - Protein:23g
18. La Bou
  La Bou ham & cheese
  Per 6 oz - Calories: 665 kcals
  - Fat:34g
  - Carbs:74g
  - Protein:19g
19. W.g. Grinders
  W.g. Grinders ham & cheese
  Per 1 grinder - Calories: 420 kcals
  - Fat:10g
  - Carbs:59g
  - Protein:27g
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ACME
ACME 6 ham cheese sub
Per 6 sub - Calories: 12 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
DAngelo
DAngelo ham & cheese sub
Per 103 g - Calories: 214 kcals
- Fat:4g
- Carbs:31g
- Protein:13g
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2. ACME
  ACME 6 ham cheese sub
  Per 6 sub - Calories: 12 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Togos
Togos ham and cheese sub
Per 6 - Calories: 670 kcals
- Fat:31g
- Carbs:67g
- Protein:35g
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2. Subway
  Subway ham and cheese sub
  Per 12 - Calories: 770 kcals
  - Fat:26g
  - Carbs:86g
  - Protein:40g
3. Cousins Subs
  Cousins Subs ham and cheese sub
  Per 7 1/2 sub - Calories: 680 kcals
  - Fat:39g
  - Carbs:53g
  - Protein:32g
4. Simply to Go
  Simply to Go ham and cheese sub
  Per 1 sandwich - Calories: 310 kcals
  - Fat:70g
  - Carbs:34g
  - Protein:24g
5. Speedway SuperAmerica
  Speedway SuperAmerica ham and cheese sub
  Per 1 serving - Calories: 440 kcals
  - Fat:11g
  - Carbs:52g
  - Protein:29g
6. Hungry Howies
  Hungry Howies ham and cheese sub
  Per 1/2 sub - Calories: 475 kcals
  - Fat:15g
  - Carbs:61g
  - Protein:26g
7. Speedway
  Speedway ham and cheese sub
  Per 6 - Calories: 440 kcals
  - Fat:11g
  - Carbs:52g
  - Protein:29g
8. Papa Romano's
  Papa Romano's ham and cheese sub
  Per 6 inches - Calories: 411 kcals
  - Fat:17g
  - Carbs:37g
  - Protein:28g
9. Pizza Pro
  Pizza Pro ham and cheese sub
  Per 2 fl oz - Calories: 350 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
10. B C Pizza
  B C Pizza ham and cheese sub
  Per 2 fl oz - Calories: 1000 kcals
  - Fat:45g
  - Carbs:94g
  - Protein:56g
11. Cottage Inn Pizza
  Cottage Inn Pizza ham and cheese sub
  Per 2 fl oz - Calories: 390 kcals
  - Fat:11g
  - Carbs:46g
  - Protein:47g
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Eegees
Eegees 5 ham & cheese sub
Per 0 - Calories: 425 kcals
- Fat:22g
- Carbs:35g
- Protein:21g
Eegees
Eegees 8 ham & cheese sub
Per 0 - Calories: 770 kcals
- Fat:43g
- Carbs:57g
- Protein:39g
Planet Sub
Planet Sub ham and cheese
Per 6 inch sub - Calories: 514 kcals
- Fat:15g
- Carbs:65g
- Protein:26g
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2. Big Apple Bagels
  Big Apple Bagels ham and cheese
  Per 14 1/10 oz - Calories: 889 kcals
  - Fat:36g
  - Carbs:79g
  - Protein:60g
3. Subway
  Subway ham and cheese
  Per 1 sandwhich - Calories: 400 kcals
  - Fat:15g
  - Carbs:48g
  - Protein:21g
4. Hillshire Farm
  Hillshire Farm ham and cheese
  Per 1 each - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Hot Pockets
  Hot Pockets ham and cheese
  Per 1 ea - Calories: 300 kcals
  - Fat:12g
  - Carbs:37g
  - Protein:10g
6. Little Caesars
  Little Caesars ham and cheese
  Per 112 1/2 - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
7. work
  work ham and cheese
  Per 1 sandwich - Calories: 283 kcals
  - Fat:18g
  - Carbs:29g
  - Protein:0g
8. Avanti
  Avanti ham and cheese
  Per 1 sandwich - Calories: 600 kcals
  - Fat:15g
  - Carbs:83g
  - Protein:20g
9. Thundercloud
  Thundercloud ham and cheese
  Per 6 inch - Calories: 375 kcals
  - Fat:12g
  - Carbs:42g
  - Protein:16g
10. Murphys Deli
  Murphys Deli ham and cheese
  Per 1 item - Calories: 770 kcals
  - Fat:32g
  - Carbs:89g
  - Protein:32g
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Eegees
Eegees 12 ham & cheese sub
Per 0 - Calories: 1160 kcals
- Fat:65g
- Carbs:85g
- Protein:40g
Marcos Pizza
Marcos Pizza ham cheese sub
Per 1/2 sub - Calories: 380 kcals
- Fat:17g
- Carbs:34g
- Protein:23g
Sub Station II
Sub Station II 1 ham cheese
Per 12 inch - Calories: 339 kcals
- Fat:18g
- Carbs:34g
- Protein:13g

Zeros Subs
Zeros Subs ham and cheese 6
Per 6 sub - Calories: 439 kcals
- Fat:19g
- Carbs:44g
- Protein:24g
Planet Sub
Planet Sub 6 ham and cheese
Per 1 sandwich - Calories: 463 kcals
- Fat:16g
- Carbs:34g
- Protein:33g
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2. Miami Subs
  Miami Subs 6 ham and cheese
  Per 312 1/8 g - Calories: 452 kcals
  - Fat:18g
  - Carbs:49g
  - Protein:23g
3. Kenny Rogers
  Kenny Rogers 6 ham and cheese
  Per 312 1/8 g - Calories: 452 kcals
  - Fat:18g
  - Carbs:49g
  - Protein:23g
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Zero
Zero hot ham and cheese sub
Per 6 in - Calories: 439 kcals
- Fat:171g
- Carbs:44g
- Protein:24g
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2. Zeros
  Zeros hot ham and cheese sub
  Per 6 in - Calories: 439 kcals
  - Fat:171g
  - Carbs:44g
  - Protein:24g
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Subway
Subway ham and cheese 6in sub
Per 6 inch - Calories: 380 kcals
- Fat:10g
- Carbs:46g
- Protein:30g
Deli Fresh
Deli Fresh cheese and ham sub
Per 1 sandwich - Calories: 616 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
7-Eleven
7-Eleven turkey ham cheese sub
Per 1 sandwich - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Hot Pockets
Hot Pockets ham 'n cheese subs
Per 1 piece - Calories: 270 kcals
- Fat:9g
- Carbs:33g
- Protein:11g
Planet Sub
Planet Sub Half ham and cheese
Per 305 grams - Calories: 697 kcals
- Fat:37g
- Carbs:66g
- Protein:28g
Donatos
Donatos big ham and cheese sub
Per 1 sub - Calories: 620 kcals
- Fat:22g
- Carbs:68g
- Protein:36g
Planet Sub
Planet Sub ham and cheese 6 sub
Per 304 3/4 g - Calories: 463 kcals
- Fat:16g
- Carbs:34g
- Protein:33g

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