Calories in flake

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Bisca
Bisca choko flakes, 320g
Per 1 biscuit - Calories: 135 kcals
- Fat:7g
- Carbs:16g
- Protein:1g
Titan
Titan corn flakes fortza
Per 100 g - Calories: 379 kcals
- Fat:1g
- Carbs:86g
- Protein:8g
IGA
IGA sugar frosted flakes
Per 3/4 cup, 31 g - Calories: 120 kcals
- Fat:0g
- Carbs:28g
- Protein:1g
1. Show more sugar frosted flakes from other 4 brands
2. Hill Country Fare
  Hill Country Fare sugar frosted flakes
  Per 3/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:1g
3. Key Food
  Key Food sugar frosted flakes
  Per 3/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:1g
4. H-E-B
  H-E-B sugar frosted flakes
  Per 3/4 cup - Calories: 115 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
5. Hospitality
  Hospitality sugar frosted flakes
  Per 3/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:1g
Show more sugar frosted flakes from other 4 brands
Ayam
Ayam tuna flake in water
Per 43 g - Calories: 48 kcals
- Fat:1g
- Carbs:1g
- Protein:10g
1. Show more tuna flake in water from other 1 brands
2. Brunswick
  Brunswick tuna flaked in water
  Per 56 g drained about 1/4 cup - Calories: 187 kcals
  - Fat:10g
  - Carbs:17g
  - Protein:10g
Show more tuna flake in water from other 1 brands
Barbara
Barbara corn flakes stks
Per 1 cup - Calories: 411 kcals
- Fat:13g
- Carbs:52g
- Protein:19g
Axa
Axa harmony grain flakes
Per 100 g - Calories: 311 kcals
- Fat:1g
- Carbs:65g
- Protein:8g
Axa
Axa harmony multi flakes
Per 100 g - Calories: 311 kcals
- Fat:1g
- Carbs:65g
- Protein:8g
DF
DF corn flakes kellogg's
Per 30 g 1 xicara - Calories: 4927 kcals
- Fat:314g
- Carbs:154g
- Protein:331g
Hungry Jack's
Hungry Jack's flake storm
Per 180 g - Calories: 245 kcals
- Fat:10g
- Carbs:-1g
- Protein:10g
Elite
Elite flake chocolate bar
Per 1 bar - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more flake chocolate bar from other 1 brands
2. Cadbury
  Cadbury flake chocolate bar
  Per 1 bar - Calories: 170 kcals
  - Fat:10g
  - Carbs:18g
  - Protein:3g
Show more flake chocolate bar from other 1 brands

Golden Flake
Golden Flake cheese puffs
Per 21 pieces, 28 g - Calories: 150 kcals
- Fat:11g
- Carbs:16g
- Protein:2g
1. Show more cheese puffs from other 57 brands
2. Weight Watchers
  Weight Watchers cheese puffs
  Per 1 bag - Calories: 76 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:1g
3. Atkins
  Atkins cheese puffs
  Per 1 package - Calories: 150 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:8g
4. Medifast
  Medifast cheese puffs
  Per 1 bag - Calories: 110 kcals
  - Fat:3g
  - Carbs:14g
  - Protein:11g
5. Mrs Cubbisons
  Mrs Cubbisons cheese puffs
  Per 2 1/2 cups - Calories: 140 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:2g
6. O Organics
  O Organics cheese puffs
  Per 1 oz about cup - Calories: 150 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:3g
7. Value
  Value cheese puffs
  Per 1 bag - Calories: 90 kcals
  - Fat:5g
  - Carbs:10g
  - Protein:1g
8. Utz
  Utz cheese puffs
  Per 1 oz - Calories: 130 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:2g
9. Essential Everyday
  Essential Everyday cheese puffs
  Per 1 1/2 cups, 28 g - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
10. Shapers
  Shapers cheese puffs
  Per 1 bag - Calories: 84 kcals
  - Fat:5g
  - Carbs:9g
  - Protein:1g
11. Food Club
  Food Club cheese puffs
  Per 1 1/2 cups, 28 g - Calories: 160 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:1g
12. Pirates Booty
  Pirates Booty cheese puffs
  Per 1 z - Calories: 130 kcals
  - Fat:5g
  - Carbs:19g
  - Protein:2g
13. Vitners
  Vitners cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:8g
  - Carbs:17g
  - Protein:2g
14. Hiland
  Hiland cheese puffs
  Per 2 cups - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
15. Better Made
  Better Made cheese puffs
  Per 1 bag - Calories: 160 kcals
  - Fat:11g
  - Carbs:16g
  - Protein:2g
16. Cascade Pride
  Cascade Pride cheese puffs
  Per 1 oz, 28 g - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
17. URGE
  URGE cheese puffs
  Per 1 oz /3 cup - Calories: 170 kcals
  - Fat:11g
  - Carbs:16g
  - Protein:2g
18. Jax
  Jax cheese puffs
  Per 1 oz - Calories: 140 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:2g
19. Ralphs
  Ralphs cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:2g
20. Laura Lynn
  Laura Lynn cheese puffs
  Per 15 puffs - Calories: 170 kcals
  - Fat:12g
  - Carbs:14g
  - Protein:1g
21. Cream
  Cream cheese puff
  Per 1 serving - Calories: 117 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:3g
22. Troyer Farms
  Troyer Farms cheese puffs
  Per 26 puffs - Calories: 140 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:2g
23. Granny Goose
  Granny Goose cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:2g
24. Nutrisystem
  Nutrisystem cheese puffs
  Per 1 serving - Calories: 150 kcals
  - Fat:5g
  - Carbs:18g
  - Protein:8g
25. Simplify
  Simplify cheese puffs
  Per 1 oz - Calories: 140 kcals
  - Fat:7g
  - Carbs:19g
  - Protein:1g
26. Che-Cri
  Che-Cri cheese puffs
  Per 10 piece - Calories: 168 kcals
  - Fat:12g
  - Carbs:11g
  - Protein:5g
27. Brims
  Brims cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:1g
28. Weight Watchers From Heinz
  Weight Watchers From Heinz cheese puffs
  Per 1 bag - Calories: 76 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:1g
29. Earls
  Earls cheese puffs
  Per 25 puffs - Calories: 170 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:2g
30. Cheetos
  Cheetos cheese puffs
  Per 13 pieces - Calories: 160 kcals
  - Fat:10g
  - Carbs:13g
  - Protein:2g
31. Snak King
  Snak King cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:2g
32. Toms
  Toms cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:9g
  - Carbs:17g
  - Protein:2g
33. Kids Choice
  Kids Choice cheese puffs
  Per 1 oz, 28 g - Calories: 140 kcals
  - Fat:7g
  - Carbs:19g
  - Protein:1g
34. Grandzys
  Grandzys cheese puffs
  Per 1 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:1g
35. Wegmans
  Wegmans cheese puffs
  Per 23 pieces - Calories: 140 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:2g
36. Meijer
  Meijer cheese puffs
  Per 1 oz - Calories: 140 kcals
  - Fat:7g
  - Carbs:19g
  - Protein:1g
37. Lowes foods
  Lowes foods cheese puffs
  Per 23 piece - Calories: 150 kcals
  - Fat:8g
  - Carbs:19g
  - Protein:2g
38. Kroger
  Kroger cheese puffs
  Per 1 1/4 cups, 32 g - Calories: 170 kcals
  - Fat:9g
  - Carbs:19g
  - Protein:2g
39. Safeway
  Safeway cheese puffs
  Per 1 1/2 cups - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
40. Stop & Shop
  Stop & Shop cheese puffs
  Per 1 oz 23 pieces - Calories: 150 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:2g
41. 365 Everyday Value
  365 Everyday Value cheese puffs
  Per 1 serving - Calories: 140 kcals
  - Fat:6g
  - Carbs:19g
  - Protein:2g
42. Hill Country Fare
  Hill Country Fare cheese puffs
  Per 20 pieces - Calories: 150 kcals
  - Fat:9g
  - Carbs:16g
  - Protein:2g
43. IGA
  IGA cheese puffs
  Per 1 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:2g
44. Shoppers Value
  Shoppers Value cheese puffs
  Per 2 cups, 28 g - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
45. Schnucks
  Schnucks cheese puffs
  Per 2 cup - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:0g
46. Fareway
  Fareway cheese puffs
  Per 2 cups - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
47. Clancys
  Clancys cheese puffs
  Per 20 pieces - Calories: 150 kcals
  - Fat:8g
  - Carbs:17g
  - Protein:2g
48. Shop 'n Save
  Shop 'n Save cheese puffs
  Per 2 cups - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
49. Sprouts Farmers Market
  Sprouts Farmers Market cheese puffs
  Per 1 oz 40 pieces - Calories: 160 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:2g
50. Shur Fine
  Shur Fine cheese puffs
  Per 1 1/2 cup, 28 g - Calories: 160 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:1g
51. Cooking.com
  Cooking.com cheese puffs
  Per 1 puff - Calories: 38 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:2g
52. Blockbuster
  Blockbuster cheese puffs
  Per 100 g - Calories: 545 kcals
  - Fat:33g
  - Carbs:57g
  - Protein:6g
53. Snyder of Berlin
  Snyder of Berlin cheese puffs
  Per 1 oz - Calories: 130 kcals
  - Fat:13g
  - Carbs:12g
  - Protein:2g
54. Sun Harvest
  Sun Harvest cheese puffs
  Per 1 oz - Calories: 130 kcals
  - Fat:6g
  - Carbs:19g
  - Protein:2g
55. 365
  365 cheese puffs
  Per 2 cups - Calories: 140 kcals
  - Fat:6g
  - Carbs:19g
  - Protein:2g
56. barrel of fun
  barrel of fun cheese puffs
  Per 1 1/2 cup - Calories: 160 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:2g
57. Cactus Joe
  Cactus Joe cheese puffs
  Per 35 pieces ms - Calories: 150 kcals
  - Fat:9g
  - Carbs:16g
  - Protein:2g
58. Barrel O' Fun
  Barrel O' Fun Cheese Puffs
  Per 2 cups - Calories: 160 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more cheese puffs from other 57 brands
Nestle
Nestle corn flakes platki
Per 250 package - Calories: 381 kcals
- Fat:1g
- Carbs:83g
- Protein:7g
Weetabix
Weetabix oatibix flakes u
Per 100 g - Calories: 190 kcals
- Fat:11g
- Carbs:22g
- Protein:2g
Goya
Goya coconut flake-grated
Per 4 tbsp - Calories: 45 kcals
- Fat:3g
- Carbs:4g
- Protein:1g
Vogel
Vogel s scroggin & flakes
Per 1 serving - Calories: 370 kcals
- Fat:7g
- Carbs:66g
- Protein:7g
Parade
Parade corn flakes cereal
Per 1 cup - Calories: 130 kcals
- Fat:0g
- Carbs:28g
- Protein:2g
1. Show more corn flakes cereal from other 13 brands
2. Arrowhead Mills
  Arrowhead Mills corn flakes cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:2g
3. Springfield
  Springfield corn flakes cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
4. Kellogg's
  Kellogg's corn flakes cereal
  Per 1 serving - Calories: 99 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:3g
5. White Rose
  White Rose corn flakes cereal
  Per 1 cup - Calories: 40 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
6. Best Yet
  Best Yet corn flakes cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
7. Meijer
  Meijer corn flakes cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
8. Stop & Shop
  Stop & Shop corn flakes cereal
  Per 1 serving - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
9. Millville
  Millville corn flakes cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
10. Hill Country Fare
  Hill Country Fare corn flakes cereal
  Per 1 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:2g
11. No Name
  No Name corn flakes cereal
  Per 30 g - Calories: 110 kcals
  - Fat:0g
  - Carbs:26g
  - Protein:2g
12. Fareway
  Fareway corn flakes cereal
  Per 1 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
13. Spencer's
  Spencer's Corn flakes Cereal
  Per 1 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
14. Western Sizzlin
  Western Sizzlin corn flakes cereal
  Per 2/3 oz - Calories: 70 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:1g
Show more corn flakes cereal from other 13 brands
Kellogg's
Kellogg's bran flakes box
Per 1 box - Calories: 120 kcals
- Fat:3g
- Carbs:24g
- Protein:2g
Kellogg's
Kellogg's bran flakes 40g
Per 40 g - Calories: 142 kcals
- Fat:1g
- Carbs:27g
- Protein:4g
Kellogg's
Kellogg's bran flakes 80g
Per 80 g - Calories: 261 kcals
- Fat:2g
- Carbs:54g
- Protein:8g
Kellogg's
Kellogg's corn flakes 40g
Per 40 g - Calories: 153 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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