Calories in flake Brand: shop rite

Per 3/4 cup - Calories: 90 kcals

• Fat:1g
• Carbs:23g
• Protein:3g

Per 1 cup - Calories: 100 kcals

• Fat:0g
• Carbs:24g
• Protein:2g

Per 1 cup - Calories: 100 kcals

• Fat:0g
• Carbs:24g
• Protein:2g

Per 2 tbsp - Calories: 70 kcals

• Fat:5g
• Carbs:7g
• Protein:1g