Calories in flake Brand: crownfield

Per 100 g - Calories: 406 kcals

• Fat:7g
• Carbs:73g
• Protein:12g

Per 33 g - Calories: 340 kcals

• Fat:3g
• Carbs:65g
• Protein:25g

Per 30 g with semi skimmed milk - Calories: 172 kcals

• Fat:2g
• Carbs:30g
• Protein:8g

Per 30 g - Calories: 897 kcals

• Fat:36g
• Carbs:83g
• Protein:62g

Per 100 g - Calories: 357 kcals

• Fat:2g
• Carbs:67g
• Protein:10g

Per 1 bowl without milk - Calories: 121 kcals

• Fat:0g
• Carbs:26g
• Protein:4g

Per 100 g - Calories: 406 kcals

• Fat:9g
• Carbs:64g
• Protein:10g

Per 100 g - Calories: 406 kcals

• Fat:7g
• Carbs:73g
• Protein:12g

Per 30 g - Calories: 172 kcals

• Fat:2g
• Carbs:30g
• Protein:8g

Per 2 cups - Calories: 365 kcals

• Fat:1g
• Carbs:78g
• Protein:11g