Recipe of Health

Calories in filets lightly

Filets Lightly results

Brio
Brio light 5oz filet
Per 5 oz - Calories: 365 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Beacon Light
Beacon Light tilapia filet
Per 1 portion - Calories: 170 kcals
- Fat:3g
- Carbs:1g
- Protein:34g
1. Show more tilapia filet from other 19 brands
2. Americas Choice
  Americas Choice tilapia filet
  Per 4 oz - Calories: 97 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:21g
3. Market Pantry
  Market Pantry tilapia filet
  Per 16 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
4. Aqua Star
  Aqua Star tilapia filet
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
5. Ocean Eclipse
  Ocean Eclipse tilapia filets
  Per 4 oz - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:29g
6. Southern Home
  Southern Home tilapia filets
  Per 4 oz raw - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
7. Sea Mazz
  Sea Mazz tilapia filets
  Per 4 oz 1 pkgd filet - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
8. SeaMazz
  SeaMazz tilapia filets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
9. Sea Best
  Sea Best tilapia filets
  Per 113 g - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
10. Sea Best
  Sea Best tilapia filet
  Per 4 oz filet - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
11. Sea Choice
  Sea Choice tilapia filet
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:22g
12. Meijer
  Meijer tilapia filet
  Per 4 oz - Calories: 106 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
13. Kroger
  Kroger tilapia filets
  Per 16 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
14. Costco
  Costco tilapia filet
  Per 1 piece - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
15. Kirkland Signature
  Kirkland Signature tilapia filet
  Per 1 piece - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
16. Aldi
  Aldi tilapia-filet
  Per 100 g - Calories: 119 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:19g
17. AquaStar
  AquaStar tilapia filets
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:17g
18. Wholey
  Wholey tilapia filet
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
19. Almare Seafoods
  Almare Seafoods tilapia filet
  Per 100 g - Calories: 86 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
20. Bluewave Seafood Company
  Bluewave Seafood Company tilapia filets
  Per 100 g - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
Show more tilapia filet from other 19 brands
Beacon Light
Beacon Light atlantic cod filets
Per 3 oz - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
1. Show more atlantic cod filets from other 1 brands
2. Wild Caught
  Wild Caught atlantic cod filets
  Per 40 z - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
Show more atlantic cod filets from other 1 brands
Iceland
Iceland lightly dusted sole filet
Per 125 g - Calories: 219 kcals
- Fat:10g
- Carbs:14g
- Protein:19g
Beacon Light
Beacon Light pacific salmon filets
Per 3 oz - Calories: 130 kcals
- Fat:4g
- Carbs:0g
- Protein:22g
Perdue
Perdue lightly breaded chicken filet
Per 1 filet - Calories: 190 kcals
- Fat:5g
- Carbs:8g
- Protein:29g
Cooking Light
Cooking Light chip crusted fish filets
Per 1 fillet - Calories: 910 kcals
- Fat:24g
- Carbs:6g
- Protein:168g
Beacon Light Steam Series
Beacon Light Steam Series haddock filet
Per 6 oz - Calories: 150 kcals
- Fat:2g
- Carbs:1g
- Protein:32g
1. Show more haddock filet from other 1 brands
2. Viking
  Viking haddock filet
  Per 1 fillet - Calories: 230 kcals
  - Fat:10g
  - Carbs:18g
  - Protein:0g
Show more haddock filet from other 1 brands
TASTE OF HOME
TASTE OF HOME crab-stuffed filet mignon
Per 1 stuffed filet - Calories: 318 kcals
- Fat:14g
- Carbs:0g
- Protein:45g
Fanny
Fanny filete de at n light en agua y sal
Per 100 g - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Cooking Light
Cooking Light balsamic-glazed filet mignon
Per 1 steak - Calories: 215 kcals
- Fat:9g
- Carbs:5g
- Protein:24g
Cooking Light
Cooking Light filet mignon with fresh herbs
Per 4 oz - Calories: 189 kcals
- Fat:9g
- Carbs:1g
- Protein:24g
Cooking Light
Cooking Light filet mignon with cabernet sauce
Per 1 oz steak, 2 tbsp sauce - Calories: 358 kcals
- Fat:23g
- Carbs:4g
- Protein:23g
Beacon Light
Beacon Light oven series breaded haddock filet
Per 3 1/2 oz approx 1 filet - Calories: 200 kcals
- Fat:8g
- Carbs:20g
- Protein:12g
Beacon Light
Beacon Light tilapia filet skinless and boneless
Per 1 fillet - Calories: 85 kcals
- Fat:1g
- Carbs:1g
- Protein:15g
Cooking Light
Cooking Light grilled miso-marinated filet mignon
Per 1 filet - Calories: 207 kcals
- Fat:10g
- Carbs:4g
- Protein:24g
Perdue
Perdue simply smart lightly breaded chicken filets
Per 1 serving - Calories: 190 kcals
- Fat:5g
- Carbs:8g
- Protein:29g
Cooking Light
Cooking Light filet bourguinonne with mashed potatoes
Per 1/2 cup potatoes and 3/4 cup stew - Calories: 382 kcals
- Fat:13g
- Carbs:28g
- Protein:31g
Cooking Light
Cooking Light filet mignon with sherry mushroom sauce
Per 4 oz steak, 1/ cup sauce - Calories: 87 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light beef filets with pomegranate pinot sauce
Per 1 steak with 2 tsp sauce - Calories: 389 kcals
- Fat:18g
- Carbs:23g
- Protein:23g

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Scroll to top