Calories in Cooking Light Chip crusted fish filets

910Calories
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Nutrition Facts Cooking Light Chip crusted fish filets

Amount Per 1 fillet
Calories 910 Kcal (3810 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 520mg 173%
Total Carbs 6g 2%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 168g 336%
Vitamin C 27.6mg 46%
Vitamin A 4.8mg 160%
Iron 5.8mg 32%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (910 calories) 240 g
  • Cal: 45.5 %
  • Fat: 36.9 %
  • Carb: 2 %
  • Prot: 336 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (23.7%)
  • Protein (73.7%)
Cooking Light Chip crusted fish filets Good and Bad Points
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