Calories in TASTE OF HOME Crab-stuffed filet mignon

Serving size

318Calories

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Amount Per 1 stuffed filet
Calories	318 Kcal (1331 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	113mg	38%
Sodium	506mg	21%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 318 calories

Let's Burn 318 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (318 calories) 240 g

Cal: 15.9 %
Fat: 21.5 %
Carb: 0 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (41.2%)
Protein (58.8%)

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