Calories in Cooking Light Filet bourguinonne with mashed potatoes

382Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Filet bourguinonne with mashed potatoes

Amount Per 0.5 cup potatoes and 3/4 cup stew
Calories 382 Kcal (1599 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 91mg 30%
Sodium 505mg 21%
Total Carbs 28g 9%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 382 calories

Let's Burn 382 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 118 g
  • Cal: 19.1 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (33.1%)
  • Protein (35.1%)
Cooking Light Filet bourguinonne with mashed potatoes Good and Bad Points
Add your comment
User Reviews of filet bourguinonne with mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top