Calories in eggplant fat
Eggplant Fat results
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Cooking Light eggplant parmesan (under 400 calories)
Per 1 slice - Calories: 318 kcals
- Fat:15g
- Carbs:27g
- Protein:19g
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Cooking Light penne with sausage, eggplant, and feta
Per 2 cups - Calories: 535 kcals
- Fat:19g
- Carbs:68g
- Protein:26g
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Cooking Light eggplant tomato and smoked mozzarella tart
Per 2 wedges - Calories: 140 kcals
- Fat:3g
- Carbs:25g
- Protein:5g
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Cooking Light falafel stuffed eggplant with tahini sauce
Per 1/2 eggplant - Calories: 308 kcals
- Fat:16g
- Carbs:34g
- Protein:12g
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Cooking Light baked eggplant with savory cheese stuffing
Per 1/2 cup - Calories: 178 kcals
- Fat:6g
- Carbs:28g
- Protein:8g
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Cooking Light chicken, eggplant, tomato curry, 2992, p157
Per 1/2 cup rice, 1cup mixture - Calories: 310 kcals
- Fat:4g
- Carbs:37g
- Protein:30g
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Cooking Light chicken, eggplant, and tomato curry with rice
Per 1 chicken breast half, about 1/3 cup vegetables, and 1/2 cup rice - Calories: 310 kcals
- Fat:4g
- Carbs:37g
- Protein:30g
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Cooking Light grilled eggplant with roasted red pepper sauce
Per 2 slices w/3 tbsp sauce - Calories: 63 kcals
- Fat:1g
- Carbs:14g
- Protein:3g
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Cooking Light grilled eggplant with feta and greek cous cous
Per 2 slices - Calories: 416 kcals
- Fat:19g
- Carbs:49g
- Protein:18g
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Cooking Light grilled eggplant sandwiches with onion and aioli
Per 1 sandwich - Calories: 352 kcals
- Fat:12g
- Carbs:53g
- Protein:8g
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Cooking Light grilled eggplant with caramelized onion and fennel
Per 1 serving - Calories: 73 kcals
- Fat:2g
- Carbs:11g
- Protein:3g
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Cooking Light cheesy brown rice gratin with zucchini and eggplant
Per 1 1/2 cups - Calories: 354 kcals
- Fat:19g
- Carbs:36g
- Protein:14g
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Cooking Light grilled eggplant pita sandwich with yogurt-garlic spread
Per 2 pita halves - Calories: 311 kcals
- Fat:8g
- Carbs:51g
- Protein:13g
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Cooking Light lemon marinated chicken breast with eggplant ratatouille
Per 3 oz chicken with 1 cup of veggies - Calories: 2341 kcals
- Fat:76g
- Carbs:272g
- Protein:131g
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Cooking Light grilled eggplant and tofu steaks with sticky hoisin glaze
Per 3 eggplant slices, 2 tofu 2 tbsp sauce - Calories: 286 kcals
- Fat:14g
- Carbs:9g
- Protein:13g
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Cooking Light eggplant and goat cheese sandwich with tomato-parmesan soup
Per 1 sandwich w/ cup of soup - Calories: 395 kcals
- Fat:20g
- Carbs:43g
- Protein:14g
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Cooking Light roasted eggplant with pomegranate pickled chilis and pecans
Per 1/2 eggplant - Calories: 642 kcals
- Fat:5g
- Carbs:27g
- Protein:109g
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Cooking Light falafel-stuffed eggplant with tahini sauce and tomato relish
Per 1/2 of an eggplant - Calories: 1018 kcals
- Fat:33g
- Carbs:84g
- Protein:102g