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grilled eggplant with caramelized onion and fennel

Grilled eggplant with caramelized onion and fennel Calories

Calories in Cooking Light Grilled eggplant with caramelized onion and fennel

Serving size

73Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	73 Kcal (306 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Sodium	122mg	5%
Total Carbs	11g	4%
Dietary Fiber	4g	16%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 73 calories

Let's Burn 73 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (73 calories) 14.8 g

Cal: 3.7 %
Fat: 3.1 %
Carb: 3.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (24.3%)
Protein (16.2%)

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Cooking Light Grilled eggplant with caramelized onion and fennel Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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