Calories in Cooking Light Eggplant parmesan (under 400 calories)

318Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Eggplant parmesan (under 400 calories)

Amount Per 1 slice
Calories 318 Kcal (1331 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 99mg 33%
Sodium 655mg 27%
Total Carbs 27g 9%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 240 g
  • Cal: 15.9 %
  • Fat: 23.1 %
  • Carb: 9 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (42.3%)
  • Protein (23.8%)
Cooking Light Eggplant parmesan (under 400 calories) Good and Bad Points
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