Calories in Usda Puff pastry, frozen, ready-to-bake

703Calories

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Nutrition Facts Usda Puff pastry, frozen, ready-to-bake

Amount Per 4.5 oz
Calories 702.94 Kcal (2943 kJ)
Calories from fat 437.45 Kcal
% Daily Value*
Total Fat 48.61g 75%
Saturated Fat 12.3g 61%
Sodium 317.66mg 13%
Potassium 77.82mg 2%
Total Carbs 57.54g 19%
Sugars 0.94g 4%
Dietary Fiber 1.91g 8%
Protein 9.31g 19%
Iron 3.3mg 18%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 127.58 g
  • Cal: 35.1 %
  • Fat: 74.8 %
  • Carb: 19.2 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (62.2%)
  • Protein (5.1%)
Usda Puff pastry, frozen, ready-to-bake Good and Bad Points
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