Calories in Usda Puff pastry, frozen, ready-to-bake

647Calories

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Nutrition Facts Usda Puff pastry, frozen, ready-to-bake

Amount Per 2.5 shell
Calories 647.43 Kcal (2711 kJ)
Calories from fat 402.91 Kcal
% Daily Value*
Total Fat 44.77g 69%
Saturated Fat 11.33g 57%
Sodium 292.58mg 12%
Potassium 71.68mg 2%
Total Carbs 52.99g 18%
Sugars 0.87g 3%
Dietary Fiber 1.76g 7%
Protein 8.58g 17%
Iron 3mg 17%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (647 calories) 117.5 g
  • Cal: 32.4 %
  • Fat: 68.9 %
  • Carb: 17.7 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (62%)
  • Protein (5.5%)
Usda Puff pastry, frozen, ready-to-bake Good and Bad Points
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