Calories in Usda Puff pastry, frozen, ready-to-bake

344Calories

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Nutrition Facts Usda Puff pastry, frozen, ready-to-bake

Amount Per 1.33 shell
Calories 344.43 Kcal (1442 kJ)
Calories from fat 214.35 Kcal
% Daily Value*
Total Fat 23.82g 37%
Saturated Fat 6.03g 30%
Sodium 155.65mg 6%
Potassium 38.13mg 1%
Total Carbs 28.19g 9%
Sugars 0.46g 2%
Dietary Fiber 0.94g 4%
Protein 4.56g 9%
Iron 1.6mg 9%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 62.51 g
  • Cal: 17.2 %
  • Fat: 36.6 %
  • Carb: 9.4 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (62.1%)
  • Protein (5.7%)
Usda Puff pastry, frozen, ready-to-bake Good and Bad Points
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