Calories in Usda Pork, fresh, shoulder, whole, separable lean only

6378Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 9.5 lb
Calories 6377.62 Kcal (26702 kJ)
Calories from fat 2769.09 Kcal
% Daily Value*
Total Fat 307.68g 473%
Saturated Fat 106.44g 532%
Cholesterol 2887.16mg 962%
Sodium 3274.99mg 136%
Potassium 14694.37mg 313%
Protein 842.45g 1685%
Vitamin C 34.5mg 57%
Vitamin A 0.1mg 3%
Iron 52.6mg 292%
Calcium 603.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

319%
of RDI* (6378 calories) 4309.2 g
  • Cal: 318.9 %
  • Fat: 473.3 %
  • Carb: 0 %
  • Prot: 1684.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
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