Calories in Usda Pork, fresh, shoulder, whole, separable lean only

14060Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 9.5 kg
Calories 14060 Kcal (58866 kJ)
Calories from fat 6104.7 Kcal
% Daily Value*
Total Fat 678.3g 1044%
Saturated Fat 234.65g 1173%
Cholesterol 6365mg 2122%
Sodium 7220mg 301%
Potassium 32395mg 689%
Protein 1857.25g 3715%
Vitamin C 76mg 127%
Vitamin A 0.2mg 6%
Iron 115.9mg 644%
Calcium 1330mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

703%
of RDI* (14060 calories) 9500 g
  • Cal: 703 %
  • Fat: 1043.5 %
  • Carb: 0 %
  • Prot: 3714.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
Usda Pork, fresh, shoulder, whole, separable lean only Good and Bad Points
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