Calories in Usda Pork, fresh, shoulder, whole, separable lean only

1184Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 800 g
Calories 1184 Kcal (4957 kJ)
Calories from fat 514.08 Kcal
% Daily Value*
Total Fat 57.12g 88%
Saturated Fat 19.76g 99%
Cholesterol 536mg 179%
Sodium 608mg 25%
Potassium 2728mg 58%
Protein 156.4g 313%
Vitamin C 6.4mg 11%
Iron 9.8mg 54%
Calcium 112mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1184 calories

Let's Burn 1184 Calories!

% RDI of Main Nutrition Facts

59%
of RDI* (1184 calories) 800 g
  • Cal: 59.2 %
  • Fat: 87.9 %
  • Carb: 0 %
  • Prot: 312.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
Usda Pork, fresh, shoulder, whole, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, shoulder, whole, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top