Calories in Usda Pork, fresh, shoulder, whole, separable lean only

888Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 600 g
Calories 888 Kcal (3718 kJ)
Calories from fat 385.56 Kcal
% Daily Value*
Total Fat 42.84g 66%
Saturated Fat 14.82g 74%
Cholesterol 402mg 134%
Sodium 456mg 19%
Potassium 2046mg 44%
Protein 117.3g 235%
Vitamin C 4.8mg 8%
Iron 7.3mg 41%
Calcium 84mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (888 calories) 600 g
  • Cal: 44.4 %
  • Fat: 65.9 %
  • Carb: 0 %
  • Prot: 234.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.3%)
  • Protein (54.7%)
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