Calories in Usda Pork, fresh, shoulder, whole, separable lean only

9399Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 14 lb
Calories 9398.59 Kcal (39350 kJ)
Calories from fat 4080.77 Kcal
% Daily Value*
Total Fat 453.42g 698%
Saturated Fat 156.85g 784%
Cholesterol 4254.77mg 1418%
Sodium 4826.3mg 201%
Potassium 21654.86mg 461%
Protein 1241.5g 2483%
Vitamin C 50.8mg 85%
Vitamin A 0.1mg 4%
Iron 77.5mg 430%
Calcium 889.1mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

470%
of RDI* (9399 calories) 6350.4 g
  • Cal: 469.9 %
  • Fat: 697.6 %
  • Carb: 0 %
  • Prot: 2483 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
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