Calories in Usda Pork, fresh, shoulder, whole, separable lean only

6713Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 10 lb
Calories 6713.28 Kcal (28107 kJ)
Calories from fat 2914.83 Kcal
% Daily Value*
Total Fat 323.87g 498%
Saturated Fat 112.04g 560%
Cholesterol 3039.12mg 1013%
Sodium 3447.36mg 144%
Potassium 15467.76mg 329%
Protein 886.79g 1774%
Vitamin C 36.3mg 60%
Vitamin A 0.1mg 3%
Iron 55.3mg 307%
Calcium 635mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

336%
of RDI* (6713 calories) 4536 g
  • Cal: 335.7 %
  • Fat: 498.3 %
  • Carb: 0 %
  • Prot: 1773.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.1%)
  • Protein (54.9%)
Usda Pork, fresh, shoulder, whole, separable lean only Good and Bad Points
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