Calories in Usda Pork, fresh, shoulder, whole, separable lean only

1175Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 1.75 lb
Calories 1174.82 Kcal (4919 kJ)
Calories from fat 510.1 Kcal
% Daily Value*
Total Fat 56.68g 87%
Saturated Fat 19.61g 98%
Cholesterol 531.85mg 177%
Sodium 603.29mg 25%
Potassium 2706.86mg 58%
Protein 155.19g 310%
Vitamin C 6.4mg 11%
Iron 9.7mg 54%
Calcium 111.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1175 calories

Let's Burn 1175 Calories!

% RDI of Main Nutrition Facts

59%
of RDI* (1175 calories) 793.8 g
  • Cal: 58.7 %
  • Fat: 87.2 %
  • Carb: 0 %
  • Prot: 310.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.3%)
  • Protein (54.7%)
Usda Pork, fresh, shoulder, whole, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, shoulder, whole, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top