Calories in Usda Pork, fresh, shoulder, whole, separable lean only

1007Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 1.5 lb
Calories 1006.99 Kcal (4216 kJ)
Calories from fat 437.23 Kcal
% Daily Value*
Total Fat 48.58g 75%
Saturated Fat 16.81g 84%
Cholesterol 455.87mg 152%
Sodium 517.1mg 22%
Potassium 2320.16mg 49%
Protein 133.02g 266%
Vitamin C 5.4mg 9%
Iron 8.3mg 46%
Calcium 95.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1007 calories) 680.4 g
  • Cal: 50.3 %
  • Fat: 74.7 %
  • Carb: 0 %
  • Prot: 266 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.3%)
  • Protein (54.7%)
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