Calories in Usda Pork, fresh, shoulder, whole, separable lean only

839Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean only

Amount Per 1.25 lb
Calories 839.16 Kcal (3513 kJ)
Calories from fat 364.35 Kcal
% Daily Value*
Total Fat 40.48g 62%
Saturated Fat 14g 70%
Cholesterol 379.89mg 127%
Sodium 430.92mg 18%
Potassium 1933.47mg 41%
Protein 110.85g 222%
Vitamin C 4.5mg 8%
Iron 6.9mg 38%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 567 g
  • Cal: 42 %
  • Fat: 62.3 %
  • Carb: 0 %
  • Prot: 221.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.8%)
  • Protein (55.2%)
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